Complete Conditioning for Soccer
(Autor) Ryan Alexander
Formato:
Paperback
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This comprehensive guide for soccer conditioning includes proven techniques to improve speed, strength, power, and agility; position-specific training guidelines; and injury prevention, management, and return-to-play protocols.
Information
Editorial:
Human Kinetics Publishers
Formato:
Paperback
Número de páginas:
249
Idioma:
en
ISBN:
9781492594338
Año de publicación:
2020
Fecha publicación:
4 de Junio de 2020
Ryan Alexander
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