Mindful Running
How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person
(Autor) Mackenzie L. Havey
Formato:
Paperback
£12,99
Precio: £10,43
(20% off)
Generally dispatched in 1 to 2 days
Written by a highly respected fitness journalist, Mindful Running offers an engaging and highly practical guide to how mindfulness can both optimize sporting performance and improve general health and well-being.
Information
Editorial:
BLOOMSBURY PUBLISHING
Formato:
Paperback
Número de páginas:
209
Idioma:
en
ISBN:
9781472944863
Año de publicación:
2017
Fecha publicación:
28 de Diciembre de 2017