The Healing Power of Movement
A Beginner's Guide to Using Your Body
(Autor) Hannah Glancy
Formato:
Paperback
£14,99
Precio: £11,73
(22% off)
Generally dispatched in 1 to 2 days
In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.
Information
Editorial:
David & Charles
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781446313176
Año de publicación:
2024
Fecha publicación:
23 de Julio de 2024
Hannah Glancy
Hannah Glancy is a renowned poet known for her collection "The Art of Falling," which explores themes of love, loss, and resilience. Her work is characterized by vivid imagery, raw emotion, and a lyrical style that captivates readers. Glancy's contributions to literature have inspired many with her honest and evocative storytelling.
Other related
Think Less, Sleep More
From Panic & Perfectionism to Stress-free Sleep
Stephanie Romiszewski
Paperback
Publicada:
2026
Plant Powered Plus
Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
Dr Will Bulsiewicz
Paperback
Publicada:
2026
The Anatomy of Anxiety
Understanding and Overcoming the Body's Fear Response
Dr Ellen Vora
Paperback
Publicada:
2026
How to Sleep Like a Caveman
Ancient Wisdom for a Better Night’s Rest
Merijn van de Laar
Paperback
Publicada:
2026