Your Body and You

A look at how to respect your amazing body and keep it safe Your body is very special and it's up to YOU when and how you want to be touched. In Body Privacy, find out how to stay safe, both in the real world and online, and learn what to do if you are touched in a way that makes you feel uncomfortable or bad. Your Body & You takes a look at our bodies, taking a less strictly scientific and more PSHE-friendly approach and encouraging readers to appreciate just how special their body really is. Core information on nutrition, exercise and sleep is balanced alongside more challenging issues, such as looking after your mental health, body privacy and how to have a positive body image. Titles in the series: Your Body & You: You're Unique! Your Body & You: Looking After Your Body Your Body & You: Growing & Changing Your Body & You: Body Privacy