Be Resilient
How to Build a Strong Teenage Mind for Tough Times
(Autor) Nicola MorganSome events in life will always be out of our control, whether it's a global crisis or a traumatic event at home - but Be Resilient shows that the power to cope is in our hands. Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan. From building a support network to building optimism, find positive, practical advice for preparing for, coping with and bouncing back from the toughest of times. Authoritative and backed by the latest science, this is a reassuring companion for teenagers everywhere.
Nicola Morgan
Nicola Morgan is a renowned author and educator best known for her groundbreaking work "Blame My Brain," which explores the complexities of adolescent brain development. Her writing style is engaging and accessible, making complex scientific concepts relatable to a wider audience. Morgan's contributions to literature include promoting mental health awareness and understanding in young readers.
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