Ten to Zen

Ten Minutes a Day to a Calmer, Happier You

(Autor) Owen O’Kane
Formato: Paperback
£10,99 Precio: £10,14 (8% off)
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Information
Editorial:
Pan Macmillan
Formato:
Paperback
Idioma:
en
ISBN:
9781037422553
Año de publicación:
2026
Fecha publicación:
27 de Agosto de 2026

Owen O’Kane

Owen O'Kane is a renowned psychotherapist and author of the best-selling book "Ten Times Happier." Known for his practical and compassionate approach to mental health, O'Kane's work combines personal experiences with professional expertise to help readers navigate life's challenges. His writing style is empathetic, insightful, and empowering.

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