Training for Two
Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn - 90+ Resistance Training, Mobility, Birth Prep, and Labor Support Exercises
(Autor) Gina Conley
Formato:
Paperback
£18,99
Precio: £14,33
(25% off)
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In Training for Two, the owner of popular prenatal fitness brand MamasteFit teach mamas-to-be how to build strength and prepare for childbirth with a tailored program of strength-based prenatal exercises.
Information
Editorial:
Quarto Publishing Group USA Inc
Formato:
Paperback
Número de páginas:
194
Idioma:
en
ISBN:
9780760387542
Año de publicación:
2024
Fecha publicación:
26 de Septiembre de 2024
Gina Conley
Gina Conley is a renowned poet known for her collection "Whispers of the Soul," which delves into themes of love, loss, and resilience. Her lyrical style and vivid imagery have captivated readers worldwide. Conley's work has made a significant impact on modern poetry, inspiring new generations of writers.
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