Healing Through the Vagus Nerve
Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
(Autor) Amanda Armstrong
Formato:
Paperback
£17,99
Precio: £13,68
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In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve vagal tone.
Information
Editorial:
Fair Winds Press (MA)
Formato:
Paperback
Número de páginas:
162
Idioma:
en
ISBN:
9780760385067
Año de publicación:
2024
Fecha publicación:
9 de Mayo de 2024
Amanda Armstrong
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