Mediterranean Mood Food
What to eat to help beat depression and live a longer, healthier life
(Autor) Paula Mee
Formato:
Paperback
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Dietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrain, unrefined carbs, and proteins. With over 70 easy-to-prepare recipes included, Mediterranean Mood Food promises that you can stay in great shape physically and mentally while still enjoying delicious food.
Information
Editorial:
Gill
Formato:
Paperback
Número de páginas:
240
Idioma:
en
ISBN:
9780717183371
Año de publicación:
2019
Fecha publicación:
2 de Abril de 2019