Yoga through Tarot Cards

50 embodied practices inspired by the major & minor arcana

(Autor) Lou Thomas Thomas Lou
Formato: Kit
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Embody and experience the wisdom of yoga and tarot, and enhance your knowledge and appreciation of both with this vibrant deck that is rich in teachings. Yoga and tarot are two spiritual practices that have long been used to find meaning, guidance and connection in life. Learn more about the origins of yoga and tarot, and discover 50 yogic practices to help you connect with the magic of yoga and tarot through movement, mindfulness and meditation. Over 50 cards, discover a posture, breath practice, meditation or spiritual teaching for each of the Major and Minor Arcanacards in tarot, and dive deeply into the meanings behind each tarot card within the accompanying 64-page guide book. Including adaptations for more physical postures to make them more accessible to your body’s needs, embody tarot through cards such as: ● The Magician: Warrior 1 Pose ● Temperance: Alternate Nostril Breathing ● Death: Corpse Pose ● The World: Mountain Pose ● Six of Wands: Yoga Squat ● Nine and Ten of Cups: Victorious Breath ● Five of Swords: Boat Pose and Non-Violence ● Four, Five and Six of Pentacles: Non-Stealing and Non-Attachment ● The Queens: Butterfly Pose Guided by professional yoga teacher and tarot reader, Lou Thomas, discover how yoga is less of a workout and more of a work-in. Suitable for yoga and tarot beginners, as well as more experienced practitioners, feel your body and breath, explore your imagination and creativity, and tell your story with this deck, stunningly illustrated by Sarah Rose-Crossley.

Information
Editorial:
Quarto Publishing PLC
Formato:
Kit
Número de páginas:
101
Idioma:
en
ISBN:
9780711294318
Año de publicación:
2024
Fecha publicación:
26 de Septiembre de 2024
Weight:
1 lb

Lou Thomas

Lou Thomas is best known for their groundbreaking novel "The Glass Castle," a memoir that explores their unconventional upbringing and resilience in the face of adversity. Their writing style is raw and honest, capturing the complexities of human experience with clarity and compassion. Thomas's work has inspired countless readers.

Thomas Lou

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