Mindfulness in Wild Swimming
Meditations on Nature & Flow
(Autor) Tessa Wardley
Formato:
Hardcover
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Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physical meditation.
Information
Editorial:
Quarto Publishing PLC
Formato:
Hardcover
Número de páginas:
146
Idioma:
en
ISBN:
9780711288195
Año de publicación:
2023
Fecha publicación:
15 de Junio de 2023
Tessa Wardley
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