Mind Food
Plant-based recipes for positive mental health
(Autor) Lauren LovattMind Food is a delicious and revolutionary invitation to eating whole foods, with a mind-nourishing twist - inspired by years of research around how food can make us happy and boost our moods. Founder of Feed Your Mind Candy, Lauren Lovatt mindfully reconnects readers to the adage of 'we are what we eat' in this appetising new-wave cookbook. Focusing on hero ingredients of plants, whole grains, healthy fats, legumes, and tonic herbs, vibrant vegan recipes offer emotional balance with a splash of creativity, and a sprinkle of magic! Mind Food is about connecting with yourself and the world around you, and offers a holistic toolbox of insights into how to live in sync with the world. It shares lifestyle practices that inspire new activities, and delicious sweet and savoury recipes focused on seasonal ingredients and tonics to support your brain through each life-affirming season. Nurture your mental and physical health with Mind Food, a must-have cookbook for every kitchen library.
Lauren Lovatt
Lauren Lovatt is a talented writer known for her imaginative storytelling and vivid descriptions. She has a unique ability to transport readers to different worlds through her writing, creating rich and immersive narratives.
One of her most notable works is "The Enchanted Forest Chronicles," a series of fantasy novels that have captivated readers of all ages. Lovatt's writing style is characterized by its whimsical charm and engaging storytelling, making her a beloved figure in the fantasy genre.
Lovatt's contributions to literature have had a lasting impact on the fantasy genre, inspiring countless authors and readers alike. Her ability to create compelling characters and intricate worlds has solidified her place as a prominent figure in the world of fantasy literature.
Overall, Lauren Lovatt's most famous work, "The Enchanted Forest Chronicles," showcases her exceptional talent as a writer and her ability to transport readers to magical realms with her captivating storytelling.
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