Breaking Out of Food Jail
(Autor) Jean Antonello
Formato:
Paperback
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A commonsense approach to food, eating, and appetites for everyone who wants to break the frustrating cycle of chronic dieting, Jean Antonello's sensible, three-part program offers liberation from the most common cause of eating problems--the fear of overeating. Addressing the millions of American who have weight problems, Antonello tells readers how not eating enough can result in overeating and weight gain.
Information
Editorial:
Simon & Schuster
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9780684811932
Año de publicación:
1996
Fecha publicación:
10 de Mayo de 1996