Training for Sports Speed and Agility
An Evidence-Based Approach
(Autor) Paul Gamble
Formato:
Paperback
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Speed and agility are central to success in a wide range of sports. This title provides an evidence-based study of all those aspects of athletic preparation that contribute to the expression of speed and agility during competition. The book further explores the scientific rationale for all aspects of effective training.
Information
Editorial:
Taylor & Francis Ltd
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9780415591263
Año de publicación:
2011
Fecha publicación:
12 de Septiembre de 2011