Physical Literacy

What is physical literacy? What are the benefits of being physically literate? The term 'physical literacy' describes the motivation, confidence, physical competence, knowledge and understanding that individuals develop in order to maintain physical activity at an appropriate level throughout their life. Physical literacy encompasses far more than physical education in schools or structured sporting activities, offering instead a broader conception of physical activity, unrelated to ability. Through the use of particular pedagogies and the adoption of new modes of thinking, physical literacy promises more realistic models of physical competence and physical activity for a wider population, offering opportunities for everyone to become active and motivated participants. Physical Literacy is the first book to fully explore the meaning, significance and philosophical rationale behind this important and emerging concept, and the first to apply the concept to physical activity across the lifecourse, from infancy to old age. Including contributions from leading thinkers, educationalists and practitioners, this book is essential reading for all students and professionals working in physical education, sport, exercise and health. Margaret Whitehead has spent her career in physical education, teaching and lecturing. Her study of existentialism and phenomenology confirmed her commitment to the value of physical activity for all. She has developed the concept of physical literacy over the past ten years and presented on the topic worldwide.