Everyday Blessings

Mindfulness for Parents

(Autor) Jon Kabat-Zinn
Formato: Paperback
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Information
Editorial:
Little, Brown Book Group
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9780349404790
Año de publicación:
2014
Fecha publicación:
7 de Octubre de 2014

Jon Kabat-Zinn

Jon Kabat-Zinn is a renowned mindfulness teacher, author, and scientist best known for his groundbreaking work in bringing mindfulness practices into mainstream medicine and psychology. His book, "Full Catastrophe Living," has become a classic in the field, blending scientific research with practical wisdom and compassion. Kabat-Zinn's contributions have revolutionized how we approach health and well-being.

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