Overcoming
A Workbook
(Autor) Michelle ObamaBased on Michelle Obama's bestselling and critically acclaimed book THE LIGHT WE CARRY, OVERCOMING: A WORKBOOK offers readers a practical toolkit for navigating life's challenges, as well as imaginative prompts and activities designed to guide readers in reflective and active practices for fortifying oneself in the face of uncertainty, obstacles and self-doubt. Bringing former First Lady Michelle Obama's timeless advice to readers in a fresh, interactive and instructional new format, OVERCOMING: A WORKBOOK presents creative activities, reflective writing prompts, habit tracking tools, and more to provide the ultimate guide to unlocking your small power, sharing your whole self, showing up in relationships, and of course, "going high". With her signature candor and warmth, Michelle Obama draws on her experiences to offer readers the tools and principles she has leaned on to overcome difficulties in all areas of life. This beautiful and interactive workbook is Obama's call to "pay attention to how you're feeling. Notice what's being signaled by both your body and your mind", as well as her reminder to us all that "it's okay to pace yourself, get a little rest, and speak of your struggles out loud. It's okay to prioritise your wellness, to make a habit of rest and repair."
Michelle Obama
Michelle Obama is an American lawyer, author, and former First Lady of the United States. She is best known for her memoir, "Becoming," which was released in 2018 and became a bestseller. In the book, Obama reflects on her childhood, her time in the White House, and her journey to finding her voice and purpose.
Obama's writing style is candid, heartfelt, and inspiring, as she shares her personal experiences and struggles with honesty and vulnerability. Through her memoir and public speaking engagements, she has inspired millions of people around the world to embrace their own stories and work towards achieving their dreams.
Obama's contributions to literature have had a significant impact on the genre of memoir, as she has shown the power of personal storytelling in connecting with readers and sparking important conversations. Her work continues to resonate with audiences of all ages and backgrounds, making her a beloved and influential figure in the literary world.
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