Happy Mind, Happy Life
10 Simple Ways to Feel Great Every Day
(Autor) Dr Rangan Chatterjee
Formato:
Paperback
£18,99
Precio: £15,34
(19% off)
In Stock
Generally dispatched in 1 to 2 days
Shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case studies and over 20 practical exercises, including lessons on how to treat yourself with respect, improve your relationship with your phone and deal with criticism
Information
Editorial:
Penguin Books Ltd
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9780241397855
Año de publicación:
2022
Fecha publicación:
31 de Marzo de 2022
Dr Rangan Chatterjee
Dr. Rangan Chatterjee is a British physician, author, and television presenter known for his bestselling book "The 4 Pillar Plan." His writing style is practical and accessible, focusing on holistic health and wellness. His key contribution to literature is promoting a balanced approach to improving overall well-being.
Other related
Happy Mind, Happy Life
10 Simple Ways to Feel Great Every Day
Dr Rangan Chatterjee
Paperback
Publicada:
2026
Make Change That Lasts
9 Simple Ways to Break Free from the Habits that Hold You Back
Dr Rangan Chatterjee
Paperback
Publicada:
2025
Feel Great Lose Weight
Long term, simple habits for lasting and sustainable weight loss
Dr Rangan Chatterjee
Paperback
Publicada:
2020
Feel Better In 5
Your Daily Plan to Feel Great for Life
Dr Rangan Chatterjee
Paperback
Publicada:
2019
The Stress Solution
The 4 Steps to Reset Your Body, Mind, Relationships & Purpose
Dr Rangan Chatterjee
Paperback
Publicada:
2018
The 4 Pillar Plan
How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
Dr Rangan Chatterjee
Paperback
Publicada:
2017
Rewired
The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body and Finally Feel at Ease
Nick Ortner
Paperback
Dark Matters
Harmonizing Our Circadian Rhythms to Optimize Health and Well-Being
Randy J. Nelson
Hardcover
Publicada:
2028
What Are You Thirsty For?
Rethinking alcohol and the life you want
Anna Donaghey
Paperback
Publicada:
2026
