Happy Mind, Happy Life
10 Simple Ways to Feel Great Every Day
(Autor) Dr Rangan Chatterjee
Formato:
Paperback
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Shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case studies and over 20 practical exercises, including lessons on how to treat yourself with respect, improve your relationship with your phone and deal with criticism
Information
Editorial:
Penguin Books Ltd
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9780241397855
Año de publicación:
2022
Fecha publicación:
31 de Marzo de 2022
Dr Rangan Chatterjee
Dr. Rangan Chatterjee is a British physician, author, and television presenter known for his bestselling book "The 4 Pillar Plan." His writing style is practical and accessible, focusing on holistic health and wellness. His key contribution to literature is promoting a balanced approach to improving overall well-being.
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