Stay Young Naturally
(Autor) Susannah Marriott
Formato:
Paperback
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Discover 1001 ideas for keeping your body and mind youthful. With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all areas of life with simple daily changes. Packed with recipes and advice designed to help increase life expectancy and reduce the risk of age-related illness, this book will keep you looking and feeling youthful in both body and mind.
Information
Editorial:
Dorling Kindersley Ltd
Formato:
Paperback
Número de páginas:
192
Idioma:
en
ISBN:
9780241295700
Año de publicación:
2017
Fecha publicación:
1 de Junio de 2017
Susannah Marriott
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