Aging with Agility

How Elite Athletes and Ordinary Folks Embrace Exercise with Age

(Autor) Michelle Pannor Silver
Formato: Paperback
£22,00 Precio: £17,96 (18% off)
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Through rich storytelling and nuanced analysis, Michelle Pannor Silver shows how our perceptions of aging shape the way we take care of our bodies.

Information
Editorial:
Columbia University Press
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9780231219747
Año de publicación:
2025
Fecha publicación:
14 de Octubre de 2025

Michelle Pannor Silver

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