Burn the Fat, Feed the Muscle
The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism
(Autor) Tom Venuto
Formato:
Paperback
£18,99
Precio: £15,34
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A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want.
Information
Editorial:
Ebury Publishing
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9780091954925
Año de publicación:
2013
Fecha publicación:
5 de Diciembre de 2013