Eating Less
Say Goodbye to Overeating
(Autor) Gillian Riley
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Paperback
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Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.
Information
Editorial:
Ebury Publishing
Formato:
Paperback
Número de páginas:
274
Idioma:
en
ISBN:
9780091902476
Año de publicación:
2005
Fecha publicación:
7 de Julio de 2005