Mind Gym
(Autor) Gary Mack
Formato:
Paperback
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Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
Information
Editorial:
McGraw-Hill Education - Europe
Formato:
Paperback
Número de páginas:
239
Idioma:
en
ISBN:
9780071395977
Año de publicación:
2002
Fecha publicación:
16 de Julio de 2002
Gary Mack
Gary Mack was an American author known for his bestselling novel "Mind Gym: An Athlete's Guide to Inner Excellence." His writing style is motivational and practical, providing readers with tools to enhance their mental performance. Mack's work has made a significant impact in the world of sports psychology and self-improvement literature.
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