Fitter, Healthier, Happier!

Your Guide to a Healthy Body and Mind

(Autor) Joe Wicks
Formato: Paperback
£9,99 Precio: £9,49 (5% off)
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Learn all about your body and mind in this dynamic new fact-filled children's book from #1 bestselling author and global fitness phenomenon Joe Wicks!

Information
Editorial:
HarperCollins Publishers
Formato:
Paperback
Idioma:
en
ISBN:
9780008501044
Año de publicación:
2024
Fecha publicación:
14 de Marzo de 2024

Joe Wicks

Joe Wicks, also known as The Body Coach, is a British fitness coach, TV presenter, and author. He is best known for his series of books on health, fitness, and nutrition, including "Lean in 15" which became a bestseller. Wicks is known for his high-intensity interval training (HIIT) workouts and easy-to-follow meal plans. His approachable and energetic style has made him a popular figure in the fitness industry, inspiring many to lead healthier lifestyles. Wicks has had a significant impact on the health and wellness genre, making it more accessible and enjoyable for a wide audience.

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