Own the Day, Own Your Life
Optimised Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex
(Autor) Aubrey Marcus
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Paperback
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Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world.
Information
Editorial:
HarperCollins Publishers
Formato:
Paperback
Número de páginas:
431
Idioma:
en
ISBN:
9780008286415
Año de publicación:
2018
Fecha publicación:
19 de Abril de 2018