Books by Emily L Ballad
Emily L Ballad
Filtro
Chair Yoga for Menopause
Calm Hot Flashes, Reduce Menopause Belly, Sleep Better and Release Stress in Just 10 Min a Day Using Only a Chair Easy Chair Yoga Routine to Do at Home for Busy Women
Emily L Ballad
Paperback
Publicada:
2026
Yoga sur chaise pour seniors a mobilite reduite
Rajeunissez de 10 ans, evitez les chutes, reduisez les raideurs et restez autonome 10 min par jour pour l'equilibre, la force et la perte de poids
Emily L Ballad
Paperback
Publicada:
2026
Chair Yoga for Seniors with Low Mobility
Feel 10 Years Younger, Prevent Falls, Reduce Stiffness and Stay Independent 28-Day Gentle 10-Minute Routines for Balance, Strength, Weight Loss & Toning
Emily L Ballad
Paperback
Publicada:
2026