Psychology
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The Nervous System Workbook
Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
Deb Dana
Paperback
Published:
2024
The Enneagram Type 3 Journal
A Guide to Inner Work & Self-Discovery for The Achiever
Deborah Ph.D. Threadgill Egerton, Ph.D. Deborah Threadgill Egerton
Paperback
Published:
2024
Resilience
The Science of Mastering Life's Greatest Challenges
Steven M. Southwick
Paperback
Published:
2023
The Book of Overthinking
How to Stop the Cycle of Worry - International Bestselling Author
Gwendoline Smith
Paperback
Published:
2021
ACT Daily Journal
Get Unstuck and Live Fully with Acceptance and Commitment Therapy
Debbie Sorensen
Paperback
Published:
2021
The Cyber Effect
A Pioneering Cyberpsychologist Explains How Human Behaviour Changes Online
Mary Aiken
Paperback
Published:
2017
The Mindful Way Workbook
An 8-Week Program to Free Yourself from Depression and Emotional Distress
John Teasdale
Paperback
Published:
2014
Overcoming Bulimia Nervosa 4th Edition
A self-help guide using cognitive behavioural techniques
Prof Peter Cooper
Paperback
Published:
2025
Lost & Found
9 life-changing lessons about stuff from someone who lost everything
Helen Chandler-Wilde
Paperback
Published:
2025
The Enneagram Type 6 Journal
A Guide to Inner Work & Self-Discovery for The Loyalist
Deborah Ph.D. Threadgill Egerton, Ph.D. Deborah Threadgill Egerton
Paperback
Published:
2024