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Mindful Cognitive Behavioural Therapy

Mindful Cognitive Behavioural Therapy

A Simple Path to Healing, Hope, and Peace

Seth J. Gillihan
Paperback
Published: 2022
The Joy Choice

The Joy Choice

How to Finally Achieve Lasting Changes in Eating and Exercise

Michelle Segar
Hardcover
Published: 2022
How to Grow Through What You Go Through

How to Grow Through What You Go Through

Mental maintenance for modern lives

Jodie Cariss
Hardcover
Published: 2022
The Chronic Pain Couple

The Chronic Pain Couple

How to be a joyful partner & have a remarkable relationship in spite of chronic pain

Karra Eloff
Hardcover
Published: 2022
Destination Simple

Destination Simple

Everyday Rituals for a Slower Life

Brooke McAlary
Hardcover
Published: 2022
A Cure for Darkness

A Cure for Darkness

The story of depression and how we treat it

Alex Riley
Paperback
Published: 2022
My Life With A Sociopath

My Life With A Sociopath

It Can Happen To Anyone

Karen Ferguson
Paperback
Published: 2022
Finding Your Balance

Finding Your Balance

Guided Exercises for Cognitive Behavioral Therapy

Editors of Chartwell Books
Paperback
Published: 2022
Regrets of the Dying

Regrets of the Dying

Stories and Wisdom That Remind Us How to Live

Georgina Scull
Hardcover
Published: 2022
It's Your Loss

It's Your Loss

Living With Grief Is Hard. We Hope This Book Will Help.

Emma Hopkinson
Hardcover
Published: 2021
Bold Truths

Bold Truths

20 Philosophical Prints

The School of Life
Paperback
Published: 2021
Cracking the Menopause

Cracking the Menopause

While Keeping Yourself Together

Mariella Frostrup
Hardcover
Published: 2021