Health & Fitness
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Saturated Facts
A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
Dr Idrees Mughal
Paperback
Published:
2024
The Whiteboard Daily Book of Cues for Everyone
A Visual Guide to Efficient Movement for Any Fitness Level, Age, and Discipline
Karl Eagleman
Hardcover
Published:
2024
The Plant-Based Dietitian's Guide to Fertility
From pre-conception to healthy delivery
Paperback
Published:
2023
The Menopause
The Essential Guide to Managing Your Health in Mid-Life
Deirdre Lundy
Paperback
Published:
2023
Get Fit Where You Sit
A Guide to the Lakshmi Voelker Chair Yoga Method
Lakshmi Voelker
Paperback
Published:
2023
Whole Mama Yoga
Meditation, Mantra, and Movement for Pregnancy and Beyond
Alexandra DeSiato
Paperback
Published:
2023
Decolonising My Body
A radical exploration of rituals and beauty
Afua Hirsch
Hardcover
Published:
2023
The Full Diet
The revolutionary guide to ditching ultra-processed foods and achieving lasting health
Dr Saira Hameed
Paperback
Published:
2022
Medical Medium Brain Saver Protocols, Cleanses & Recipes
For Neurological, Autoimmune & Mental Health
Anthony William
Hardcover
Published:
2022
Understanding the Heart
Surprising Insights into the Evolutionary Origins of Heart Disease—and Why It Matters
Doctor Stephen Hussey, Hussey Stephen
Paperback
Published:
2022