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Oestrogen Matters (Revised Edition)

Oestrogen Matters (Revised Edition)

Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives - Without Raising the Risk of Breast Cancer

Avrum Bluming MD
Paperback
Published: 2024
Mindfulness in Wild Swimming

Mindfulness in Wild Swimming

Meditations on Nature & Flow

Tessa Wardley
Hardcover
Published: 2023
Yoga

Yoga

A Manual for Life

Ms Naomi Annand, Naomi Annand
Hardcover
Published: 2019
The Emotion Code

The Emotion Code

How to Release Your Trapped Emotions for Abundant Health, Love and Happiness

Dr Bradley Nelson
Paperback
Published: 2019
F*ck Approval, You Don’t Need It!

F*ck Approval, You Don’t Need It!

How to Overcome Approval Addiction and Validate Your Dreams

Elizabeth Moult
Paperback
Published: 2025
Diet, Drugs and Dopamine

Diet, Drugs and Dopamine

The new science of achieving a healthy weight

MD David A. Kessler
Hardcover
Published: 2025
Metabolic Freedom

Metabolic Freedom

A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat

Ben Azadi
Hardcover
Published: 2025
The Menopause Brain

The Menopause Brain

The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence

Dr.Lisa Mosconi
Paperback
Published: 2024
How To Reverse Type 2 Diabetes and Prediabetes

How To Reverse Type 2 Diabetes and Prediabetes

The Definitive Guide from the World-renowned Diabetes Expert

Dr David Cavan
Paperback
Published: 2024
How To Build a Body That Lasts

How To Build a Body That Lasts

Exercises for Longevity, Strength and Health

Adam Richardson
Paperback
Published: 2024
Biohack Like a Woman

Biohack Like a Woman

How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers

Aggie Lal
Paperback
Published: 2024
Sauna

Sauna

The Power of Deep Heat

Emma O'Kelly
Hardcover
Published: 2023