A Children's Guide to Story Yoga

A Children's Guide to Story Yoga is a fun and playful way for teachers and parents to engage children with mind-body movement, while they gain confidence in their own bodies. Using sequenced yoga postures and storytelling, this book brings in early methods of SI (Somatic Intelligence), using mindfulness as a natural way of everyday life. The mindful poses and stories used in the book have been created with sequenced instructions, with a short story about the pose or the character used in the pose.