Dietry fat is great for women menopause

What is menopause? Why do women go through menopause? Is Menopause enjoyable? Conflicting and false information concerning menopause are made available everywhere including what to eat to stay healthy throughout and after this period. Women might start to question whether their bodies are inherently flawed and if menopause is a natural occurrence. Why do medical professionals, drug manufacturers and the media suggest so many medications to address menopausal symptoms. Women's health has gotten worsen over the past years as a result of dietry recommendations instructing women to do away with fat. Here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right food to help you enjoy what should be the longest and most fulfilling period of your life. If you're approaching menopause, in menopause or interested in naturally improving your health, PICK IT UP!