MINDFULNESS In A Messed Up World
A Mindfulness Workbook to Reduce Anxiety, Relieve Stress & Stop Overthinking - Simple, No-Nonsense Exercises to Calm Your Mind & Regulate Your Nervous System : 1
(Author) Ava Walters
Format:
Paperback
£19.97
Price: £19.97
Generally dispatched in 1 to 2 days
Information
Publisher:
Lifezen Publications
Format:
Paperback
Language:
en
ISBN:
9789083575452
Publish year:
2026
Publish date:
March 31, 2026
Ava Walters
Other related
Dark Matters
Harmonizing Our Circadian Rhythms to Optimize Health and Well-Being
Randy J. Nelson
HardCover
Published:
2028
Never Settle
Persuasion & Negotiation Skills to Get What You Want
Attia Qureshi, John Richardson
HardCover
Published:
2026