10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core, Yoga, Back Stretching, and more.
(Author) Brian Hardy
Format:
Hardcover
£22.99
Price: £22.99
(0% off)
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Information
Publisher:
Exercise
Format:
Hardcover
Number of pages:
None
Language:
en
ISBN:
9781916654099
Publish year:
2022
Publish date:
Nov. 17, 2022