The Shift Lab

A 10-Year Blueprint for Mastering Your Metabolism and Mind Through Perimenopause

(Author) Suzanne Byrd
Format: HardCover
£22.99 Price: £22.99
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Information
Publisher:
Mental Health Publishing
Format:
HardCover
Language:
en
ISBN:
9781914272714
Publish year:
2026
Publish date:
Jan. 7, 2026

Suzanne Byrd

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