The Neuroscience of Yoga and Meditation
(Author) Brittany Fair
Format:
Paperback
£35.00
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An accessible introduction to how yoga and meditation affect the brain. Each chapter will guide the reader through the latest yoga and meditation research and break down complex topics into easily digestible points. The book also explores the current limitations in studying these practices and offers tools for interpreting scientific literature.
Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781913426439
Publish year:
2023
Publish date:
July 21, 2023
Brittany Fair
Brittany Fair is an accomplished author known for her novel "Whispers in the Wind," which explores themes of love, loss, and redemption. Her lyrical prose and keen insight into the human experience have earned her critical acclaim and a devoted following. Fair's work continues to inspire and resonate with readers worldwide.