Qigong for Health & Martial Arts

Exercises and Meditation

(Author) Dr.Jwing-Ming Ph.D. Yang
Format: Paperback
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Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

Information
Publisher:
YMAA Publication Center
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781886969575
Publish year:
1998
Publish date:
July 30, 1998

Dr.Jwing-Ming Ph.D. Yang

Dr. Jwing-Ming Ph.D. Yang is a renowned author and martial artist, best known for his book "The Root of Chinese Qigong." His clear and concise writing style has made complex martial arts concepts accessible to a wide audience. His contributions to literature have helped promote the understanding and practice of qigong worldwide.

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