Yoga Therapy for Arthritis
A Whole-Person Approach to Movement and Lifestyle
(Author) Dr Steffany Moonaz
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Paperback
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Arthritis limits physical mobility while also impacting energy and mental health. Focussing on mental practice and physical postures for a whole-person approach, this guide will support yoga teachers, therapists and health professionals in working with individuals to live differently with arthritis, as well as those individuals themselves.
Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
356
Language:
en
ISBN:
9781848193451
Publish year:
2018
Publish date:
July 19, 2018
Dr Steffany Moonaz
Dr. Steffany Moonaz is a renowned yoga therapist and researcher, known for her groundbreaking work in the field of arthritis and chronic pain management. Her writing style is clear and accessible, making complex medical concepts easy to understand. Dr. Moonaz's key contributions to literature include numerous articles and studies on the benefits of yoga for joint health.