Daoist Nei Gong
The Philosophical Art of Change
(Author) Damo Mitchell
Format:
Paperback
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For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations.
Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
242
Language:
en
ISBN:
9781848190658
Publish year:
2011
Publish date:
July 15, 2011
Damo Mitchell
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