Running
How to Get Started
(Author) Elizabeth Hufton
Format:
Paperback
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Running is one of the most popular activities worldwide, and provides an incredible feeling of achievement as well as offering an enjoyable and accessible way to get fit. This is a guide for beginners, with easy-to-follow advice and guidance on getting started, staying motivated, and improving your performance.
Information
Publisher:
Anness Publishing
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781844768264
Publish year:
2012
Publish date:
Jan. 18, 2012