Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner

(Author) Charles Bronson
Format: Paperback
£10.99 Price: £10.14 (8% off)
In Stock
Generally dispatched in 1 to 2 days

Charlie Bronson has spent three decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he's done it.

Information
Publisher:
John Blake Publishing Ltd
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781844543090
Publish year:
2007
Publish date:
Jan. 31, 2007

Charles Bronson

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Behind Bars – Britain's Most Notorious Prisoner Reveals What Life is Like Inside
Bronson

Bronson

Charles Bronson
Paperback
Published: 2008
Suena Suena 3 Años

Suena Suena 3 Años

Multiple-com
Default Cover
We Are Movement

We Are Movement

Unlocking Your Physical Intelligence

Wayne McGregor
Hardcover
Published: 2026
Terrible True Tales

Terrible True Tales

Saxons

Terry Deary
Paperback
Published: 2026
Human Capital

Human Capital

The Tragedy of the Education Commons

Guy Standing
Paperback
Published: 2026