Psychology

10 Minutes to Beat Anxiety and Panic

Name: 10 Minutes to Beat Anxiety and Panic: A Step-by-Step Guide for Teens Using CBT and Mindfulness
Price: 15.51 GBP
Availability: InStock
ISBN: 9781839978487

A Step-by-Step Guide for Teens Using CBT and Mindfulness

(Author) Lee David

Format: Paperback

£15.99 Price: £15.51 (3% off)

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Information

Publisher:

Jessica Kingsley Publishers

Format:

Paperback

Language:

ISBN:

9781839978487

Publish year:

2025

Publish date:

Jan. 21, 2025

Lee David

Lee David is best known for his novel "The Outsider," which explores themes of alienation and existentialism. His minimalist writing style and unique perspective on the human condition have made him a prominent figure in contemporary literature. David's contributions to literature continue to inspire readers and writers alike.