Trauma-informed Yoga for Pain Management
A Practical Manual for Simple Stretching, Gentle Strengthening, and Mindful Breathing
(Author) Yael Calhoun
Format:
Paperback
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This is a trauma-informed roadmap for professionals on how to teach yoga for pain management for various populations and settings. Based in the complex science of physical and emotional pain, this book focusses on the importance of safety, empowerment, and simplicity, and provides a detailed program of practice for professionals to adopt.
Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781839978005
Publish year:
2024
Publish date:
Nov. 21, 2024
Yael Calhoun
Yael Calhoun is a renowned author known for her revolutionary work "The Ayurveda Way." Her writing style blends ancient wisdom with modern practicality, offering readers a holistic approach to health and well-being. Calhoun's contributions to literature have sparked a global interest in Ayurveda and holistic healing practices.
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