Liu Zi Jue

Name: Liu Zi Jue
Price: 17.12 GBP
Availability: InStock
ISBN: 9781839971990

Six Sounds Approach to Qigong Breathing Exercises

(Author) Chinese Health Qigong Association

Format: Paperback

£17.99 Price: £17.12 (5% off)

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An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download.

Information

Publisher:

Jessica Kingsley Publishers

Format:

Paperback

Number of pages:

None

Language:

ISBN:

9781839971990

Publish year:

2021