The Queer Mental Health Workbook
A Creative Self-Help Guide Using CBT, CFT and DBT
(Author) Dr.Brendan J. Dunlop
Format:
Paperback
£16.99
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This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insights, this workbook helps queer people improve their wellbeing based on their personal needs.
Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
224
Language:
en
ISBN:
9781839971075
Publish year:
2022
Publish date:
March 21, 2022
Dr.Brendan J. Dunlop
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