More Fuel You
Understanding your body & how to fuel your adventures
(Author) Renee McGregor
Format:
Paperback
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What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport. More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor analyses fuelling needs and popular diet options for everyone from enthusiastic amateurs to elite athletes.
Information
Publisher:
Vertebrate Publishing Ltd
Format:
Paperback
Number of pages:
192
Language:
en
ISBN:
9781839810824
Publish year:
2022
Publish date:
June 2, 2022
Renee McGregor
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