The Complete Anti-Anxiety Guide
Take control for a healthier, happier you
(Author) Future Publishing
Format:
Hardcover
£15.00
Price: £11.74
(22% off)
In Stock
Generally dispatched in 1 to 2 days
Whether you are a constant worrier, you panic about certain things or you are so nervous in public you don't go out, this book is here to help. From the causes of anxiety to the different types, symptoms and how to cope or even treat it, we've got you covered.
Information
Publisher:
Future Publishing Limited
Format:
Hardcover
Number of pages:
None
Language:
en
ISBN:
9781836483076
Publish year:
2025
Publish date:
Dec. 2, 2025
Future Publishing
Future Publishing is a British media company known for its innovative approach to magazines and digital content. Their most famous work includes publications like PC Gamer and Total Film, which have revolutionized the way readers engage with technology and entertainment. Future Publishing's cutting-edge design and insightful writing have made them a key player in the world of literature.
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