Evolved to Move
Using the Alexander Technique to Reduce Pain and Improve Fitness
(Author) Richard Brennan
Format:
Paperback
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This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients' posture, liberate their range of motion, and reduce joint pain caused by bad postural habits.
Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781805013921
Publish year:
2025
Publish date:
June 19, 2025
Richard Brennan
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