The Little Book of Running
Quips and tips for motivation
(Author) OH Orange Hippo!This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form. It includes running philosophy and advice on how to get more out of your daily run. From science to humour, tips to tales, it runs the reader through everything they need to know about pounding the pavement. This pocket-sized guide to running is the perfect gift for runners of all ages and experience levels. 'Running is the greatest metaphor for life, because you get out of it what you put into it' Oprah Winfrey, talk-show host, actress and producer, as seen on Huffington Post. In 2011, Belgian runner Stefaan Engels set the record for the most consecutive marathons run - 365. He was 49 years of age. A study at the University of Oxford concluded that the post-run buzz people get after running is sparked by cannabinoids - the same substance that's found in marijuana.
OH
Orange Hippo!
Orange Hippo! is a pseudonymous author known for their whimsical and imaginative children's books. Their most notable works include "The Adventures of Zippy the Zebra" and "The Magical World of Luna the Unicorn". Orange Hippo!'s writing style is characterized by vibrant storytelling, colorful illustrations, and lovable characters that captivate young readers. They have made a significant impact in the children's literature genre by creating enchanting worlds that spark creativity and imagination. "The Adventures of Zippy the Zebra" is considered their most famous work, captivating readers of all ages with its heartwarming story and charming illustrations. Orange Hippo! continues to inspire young minds and bring joy to readers with their delightful and engaging stories.
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